VOLLEYBALL HAS NEVER BEEN THIS PHYSICAL.
YOUR PREPARATION SHOULDN’T BE GENERIC.
Premium 1:1 physical preparation built entirely around your body, your volleyball, your schedule and your goals. I personally assess you, build your four-week program and coach you directly throughout the block.
Limited active coaching spots. Every application is reviewed personally. Athletes are accepted based on fit and current capacity, when spots are full, approved applicants may be placed on the waiting list.
$197 USD · 4 weeks · 100% personalized · Direct coaching with Daniel Maciel
One athlete. One assessment. One plan built from your reality.
This is not APS and it is not a template. Your program is created from your application, our conversation and the assessment videos you send me.
ASSESSMENT FIRST
You receive my video/photo assessment protocol with demonstration examples. You record the requested tests and send them to me.
YOUR PROGRAM
I analyze your history, schedule, goals and test videos, then build a four-week program specifically around what needs improvement and what already works.
DIRECT 1:1 COACHING
You get my personal WhatsApp. No team or middleman. Send training or volleyball videos for feedback, technical cues and adjustments. Replies within 24h on working days.
Volleyball video feedback: you may send clips of yourself playing for analysis, cues and technical advice. I do not provide volleyball drill videos, the service focuses on physical preparation plus individual feedback on your own volleyball footage.
From application to your personalized four-week block.
No guessing. This is the complete process.
APPLY
Complete the form with your goals, history, schedule, limitations and current training.
FIT REVIEW
I personally review your application. A form submission does not guarantee acceptance.
ASSESSMENT
After payment, you receive my protocol with example videos/photos and record the requested tests.
I ANALYZE YOU
I review your form, our conversation and your test footage to identify priorities, limitations and strengths.
I BUILD YOUR PLAN
I create your 100% personalized four-week program and deliver it through TrainHeroic.
WE WORK 1:1
You train with direct WhatsApp access to me. Send feedback and videos; I provide corrections, cues and adjustments throughout the block.
Hear directly from the athletes.
Real feedback from volleyball players who wanted more structure, better physical preparation and direct coaching.
Alessandro
“I was faster than ever, and I was jumping higher.”
Manu
“I genuinely feel the strongest and most athletic I’ve ever been.”
Philipp Henke
“I found Daniel’s work and it was a complete game-changer.”
Nick
“After only a few months, my jump and strength levels improved a lot.”
Individual results vary according to training history, consistency, recovery, schedule and individual response.
I DON’T COACH VOLLEYBALL FROM THE OUTSIDE. I’VE LIVED IT FOR 24+ YEARS.
I’m Daniel Maciel, a professional volleyball player, strength & conditioning coach and Bachelor in Sports Science. For more than two decades, my body has been my laboratory: training, competing, adapting, getting injured, coming back and finding ways to keep performing as the physical demands of volleyball kept rising.
inside professional volleyball
competing around the world
documented attack reach at age 37
I KNOW WHAT IT MEANS TO ASK MORE FROM YOUR BODY.
I became an Italian and French champion, competed across 20+ countries and watched volleyball evolve into a faster, higher and more physically demanding sport.
I also went through knee and shoulder surgeries and returned to high-level volleyball. At 37, I documented a 3.65m (12 feet) attack reach, exceeding numbers from my twenties. At 38, I’m still playing professionally and preparing my body for another season.
That matters because when I look at your assessment, I’m not seeing numbers in isolation. I understand the realities behind them: practices, matches, travel, jumping, fatigue, pain history, performance pressure and the need to improve without forgetting that you still have to play volleyball.
Your program is not handed to an assistant. I personally review your information and videos. I identify what needs attention. I build your four-week plan and I’m the person you speak to throughout the process.
You can send me training footage and volleyball clips. I can see how the physical work connects to what is actually happening on court and give you individual cues, technical observations and adjustments.
You’re not paying for access to my name. You’re hiring my eyes, my experience and my decisions, applied directly to you.
Your body. Your volleyball. Your plan.
Apply first. I review every athlete personally. If we are a good fit and capacity is available, you receive the payment and onboarding instructions. If capacity is full, approved applicants may be placed on the waiting list.
✓ Personal assessment
✓ 100% individualized programming
✓ Four weeks of direct coaching
✓ Personal WhatsApp access
✓ GYM Training + volleyball video feedback
✓ TrainHeroic delivery
per four-week coaching block
Limited active athletes.
Application and approval required.
The application is a selection step, not a checkout. Submitting it does not charge you or guarantee a place.
Legal disclaimer: This service provides strength and conditioning coaching and does not replace medical diagnosis, treatment, physiotherapy or rehabilitation. No information on this page should be interpreted as a guarantee of specific results. Outcomes vary according to the athlete and individual circumstances.
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