I help volleyball players turn their training into real game performance.
I help volleyball players turn their training into real game performance.
We help volleyball players perform better in real games. So the work you put in actually shows up on the court.
We help volleyball players perform better in real games. So the work you put in actually shows up on the court.
But before we talk about the strength, we need to talk about how the body actually uses strength.
If you want to:
Jump higher when it actually matters
Stop feeling heavy and slow during games
Be more consistent every match
Perform under pressure
Earn your coach’s trust
It’s not about training more, it’s about training the right way.
Inside APS you get:
✅ 3 “mandatory” volleyball-specific strength sessions per week
✅ 5 total workout sessions per week
✅ Sessions lasting 60-90 minutes
✅ Strength & jump training designed for game transfer
✅ Clear progression so you don’t plateau
✅ Training guidance to avoid burnout & injuries
✅ Structured strength & power blocks
✅ New training phases every 4 weeks
✅ Load tracking inside the app
✅ Exercise demo videos
✅ Exercises technique feedback corrections
✅ Direct support Monday to Friday
✅ Private group with other athletes
About me
I’m Daniel Maciel, a professional volleyball player with over 24 years in the game.
I have a background in sport science and work as a strength & conditioning coach, helping volleyball athletes improve how they actually perform on the court.
I’ve played pro in more than 20 countries and worked with athletes from 40+ countries, helping them jump higher, move better and perform at a higher level during real matches.
At 37, I’m still competing professionally and improving physically, not because I train more, but because I train smarter.
Everything inside this system comes from real experience, real athletes and what actually works in competition.
Used by competitive athletes worldwide
Athletes using APS consistently report: higher jumps, less pain, more confidence and consistent performance across the season
Angus Lam
Hong Kong
“After 3 months of the Armored Player, I can fully utilize my vertical jump”
Terzic
Maccedonia
“I feel like now I am ready to actually start playing and enjoying volleyball.”
Philipp Henke
Germany
“I’ve been able to hit harder, I’ve been able to jump higher”
Most players stay stuck because they keep training the same way.
The ones who improve, train differently.
If you’re serious about your performance:
Real Athletes, real jumps, real progress.
They didn’t just get stronger. They became more efficient at takeoff.
That’s the difference between training muscles and training the jump system.
You are not looking at talent, you are looking at structure
3 to 4 training sessions per week
Inside APS you get:
✅ 3-4 volleyball-specific strength sessions per week
✅ Sessions lasting 60-90 minutes
✅ Structured strength & power blocks
✅ New training phases every 4 weeks
✅ Load tracking inside the app
✅ Exercise demo videos
✅ Exercises technique feedback corrections
✅ Direct support Monday to Friday
✅ Private group with competitive athletes
⚠️ Gym access is required.
$29 (USD)
per month
Cancel anytime
Frequent Asked Questions
Yes. This program was designed for athletes who train in a fully equipped gym, with equipment such as barbells, dumbbells, cables, benches, resistance bands, medicine balls, and weight plates. This allows us to properly develop strength, power and real transfer to volleyball performance.
No. This is a professional training program that requires an investment, created for athletes who are committed to real performance and real progress.
This program was created for athletes who already compete or are transitioning to a higher level, intermediate to advanced players. If you play volleyball competitively and want to develop your physical abilities to perform better in matches, this program is for you.
Yes. Just like professional athletes, the training is structured for both players who are currently competing and those who are not in season.
The program is designed to complement your technical training while respecting your practice and match schedule.
It’s an all-year-round program. That means it doesn’t matter whether you’re in season or off season, you can join at any time and be well prepared.
No. It develops physical qualities that are essential for all volleyball positions, such as jumping ability, power, movement and sport-specific endurance. That’s why it works for every position on the court.
You’ll have access to the program for as long as your subscription is active. The payment is monthly, just like Netflix or Spotify and you can cancel anytime, quickly and easily.
If you:
Compete or want to compete at a higher level
Train in a gym
Want to stay explosive until the very last point
Then this method was created for you.
This isn’t theory, this is real performance.
Professional volleyball player for over 20 years
Played and competed in Europe’s top leagues
Champion, captain and high-level competitor
Worked with athletes from 40+ countries
Background in sport science & performance training
At 37, I’m still performing at a high level and recently hit a 3.65m vertical reach. Not by training harder alone, by training the right way.
Legal Disclaimer: “Nothing in this product should be taken as a promise of guaranteed results. Any mention of past performance or potential outcomes from the strategies discussed is not, and should not be seen as, a recommendation or a guarantee of any specific result.”