Choose between following the complete APS system or having your training built specifically around you.
Follow Daniel’s structured volleyball physical preparation system throughout the year.
3 main sessions + additional training sessions · In-season and off-season structure · TrainHeroic access
USD $37/month · Cancel anytime
For athletes who want an individual training plan built around their own schedule, season and training context.
A higher level of individualization and direct coaching support.
Not sure? Choose based on the level of individualization you want. APS is the structured system; Personalized Coaching is the individual service.